There are many different ailments that can be associated with poor penis health – cancer of the penis and testicular cancer are among the more worrying, various sexually transmitted diseases and Peyronies disease less so – but all too often men pass up the opportunity to examine the penis and miss obvious signs of a problem.

Furthermore, many men find it very hard to talk about suspected penis problems, even to a professional, and some serious conditions go unnoticed; this is why regular examination of the penis is a must, and why knowing what to look for is equally so.
First, choose the right time to examine the penis: a quiet moment in the evening or during your regular penis exercise routine – something more and more men are turning to as they discover the benefits – are prime moments, and you need to look for lumps in both the penis or the testicles, blemishes on the skin such as spots or rashes, and any other untoward discolorations or signs that you do not recognise.

Regular penis exercise can have great benefits not just in the improvement to the blood flow, but in giving you an opportunity to carry out regular health checks.